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	<title>FMA Forum News</title>
	<description>FMA Forum news and announcements, including events such as FMA Picnics.</description>
	<link>http://www.fmaforum.org/index.php</link>
	<pubDate>Fri, 18 May 2012 05:35:54 -0400</pubDate>
	<ttl>60</ttl>
	<item>
		<title>A favor for a friend</title>
		<link>http://www.fmaforum.org/index.php?showtopic=6078</link>
		<description><![CDATA[I'm posting this as a favor for my friend Erwin Nolido who entered the BJJ-Asia Photo Contest...<br /><br /><!--quoteo--><div class='quotetop'>QUOTE </div><div class='quotemain'><!--quotec-->Favor guys, please vote for my photo C:Erwin at bjj-asia. It is a photo of Francis Uy chocking out his opponent. Please tell also your friends. Ossssssss! Maski di bjj fan puwede mag-vote. hehehe<br /><br /><a href="http://www.bjj-asia.com/2012/01/photo-contest-top-5-finalists.html" target="_blank">http://www.bjj-asia.com/2012/01/photo-cont...-finalists.html</a><!--QuoteEnd--></div><!--QuoteEEnd-->]]></description>
		<pubDate>Thu, 12 Jan 2012 10:57:58 -0500</pubDate>
		<guid>http://www.fmaforum.org/index.php?showtopic=6078</guid>
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		<title>Possible Downtime Jan 2012</title>
		<link>http://www.fmaforum.org/index.php?showtopic=6074</link>
		<description><![CDATA[<!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->Possible Downtime Early Jan 2012<!--sizec--></span><!--/sizec--><br /><br />I've just been informed by my service provider that the package the FMA Forum is on is no longer supported, and I might have to switch to a new package. I don't know if this will be done seamlessly, so expect some downtime during the transition.]]></description>
		<pubDate>Wed, 04 Jan 2012 02:50:21 -0500</pubDate>
		<guid>http://www.fmaforum.org/index.php?showtopic=6074</guid>
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	<item>
		<title>Happy New Year 2012</title>
		<link>http://www.fmaforum.org/index.php?showtopic=6063</link>
		<description><![CDATA[<b><!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->HAPPY NEW YEAR!!!<!--sizec--></span><!--/sizec--></b><br /><br />A new year, a new hope for better times. Have a good one and be safe everyone.<br /> <img src="http://www.fmaforum.org/style_emoticons/default/tongue.gif" style="vertical-align:middle" emoid=":P" border="0" alt="tongue.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/dance.gif" style="vertical-align:middle" emoid=":dance:" border="0" alt="dance.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/dance2.gif" style="vertical-align:middle" emoid=":dance2:" border="0" alt="dance2.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/bdaysmile.gif" style="vertical-align:middle" emoid=":bdaysmile:" border="0" alt="bdaysmile.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/dine.gif" style="vertical-align:middle" emoid=":dine:" border="0" alt="dine.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/rock.gif" style="vertical-align:middle" emoid=":rock:" border="0" alt="rock.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/party.gif" style="vertical-align:middle" emoid=":party:" border="0" alt="party.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/cheers.gif" style="vertical-align:middle" emoid=":cheers:" border="0" alt="cheers.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/applaud.gif" style="vertical-align:middle" emoid=":applaud:" border="0" alt="applaud.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/booze.gif" style="vertical-align:middle" emoid=":booze:" border="0" alt="booze.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/biggrin.gif" style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" />]]></description>
		<pubDate>Sat, 31 Dec 2011 07:25:49 -0500</pubDate>
		<guid>http://www.fmaforum.org/index.php?showtopic=6063</guid>
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	<item>
		<title>Merry Christmas 2011</title>
		<link>http://www.fmaforum.org/index.php?showtopic=6055</link>
		<description><![CDATA[<!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->MERRY CHRISTMAS AND SEASON'S GREETINGS!!!<!--sizec--></span><!--/sizec--><br /><br />Merry Christmas to all FMAF members and practitioners of the art.<br /> <img src="http://www.fmaforum.org/style_emoticons/default/dance2.gif" style="vertical-align:middle" emoid=":dance2:" border="0" alt="dance2.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/bdaysmile.gif" style="vertical-align:middle" emoid=":bdaysmile:" border="0" alt="bdaysmile.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/dine.gif" style="vertical-align:middle" emoid=":dine:" border="0" alt="dine.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/party.gif" style="vertical-align:middle" emoid=":party:" border="0" alt="party.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/cheers.gif" style="vertical-align:middle" emoid=":cheers:" border="0" alt="cheers.gif" /> <img src="http://www.fmaforum.org/style_emoticons/default/booze.gif" style="vertical-align:middle" emoid=":booze:" border="0" alt="booze.gif" /><br /><img src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/408232_10150552209816183_518611182_11342380_2144062037_n.jpg" border="0" class="linked-image" />]]></description>
		<pubDate>Sat, 24 Dec 2011 05:27:46 -0500</pubDate>
		<guid>http://www.fmaforum.org/index.php?showtopic=6055</guid>
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	<item>
		<title>An easy way to help the victims of Typhoon Sendong</title>
		<link>http://www.fmaforum.org/index.php?showtopic=6045</link>
		<description><![CDATA[There are 25 million Filipinos. If each one donates 5 pesos to Red Cross we could raise 125 million for Sendong victims.<br /><br />Here's how (from the Philippine Red Cross website):<br /><br />SMS<br />Text RED&lt;space&gt;AMOUNT to 2899 (Globe) or 4143 (Smart)<br /><br />G-Cash<br />Text DONATE&lt;space&gt;AMOUNT&lt;space&gt;4-digit M-PIN&lt;space&gt;REDCROSS to 2882<br />You can donate the following denominations:<br />Globe: 5, 25, 100, 300, 500 or 1000<br />Smart: 10, 25, 50, 100, 300, 500 or 1000<br /><br />or go to: <a href="http://www.redcross.org.ph/donate" target="_blank">http://www.redcross.org.ph/donate</a><br /><br />For overseas Filipinos, you can donate thru the Philippine National Red Cross' website: <a href="http://www.redcross.org.ph/donate" target="_blank">http://www.redcross.org.ph/donate</a>]]></description>
		<pubDate>Tue, 20 Dec 2011 03:17:42 -0500</pubDate>
		<guid>http://www.fmaforum.org/index.php?showtopic=6045</guid>
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